https://www.mamamia.com.au/

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  "markdown": "Advertisement\n\n# Mamamia - News, podcasts and video for women\n\n[\n\n![Very Peri](https://r2-cdn.mamamia.com.au/2352b996-fdaf-48a3-b9bf-8e6fcb03cb78.jpg?width=140)\n\nVery Peri\n\n](https://www.mamamia.com.au/podcasts/the-spill/introducing-very-peri-on-demand/)\n\n[\n\n![Lifestyle](https://r2-cdn.mamamia.com.au/e339d7cd-0450-49f0-bc2e-7396a48c5411.png?width=140)\n\nLifestyle\n\n](https://www.mamamia.com.au/lifestyle/)\n\n[\n\n![Coercive Control](https://r2-cdn.mamamia.com.au/d3fa28d8-cc52-452a-a735-d39047f37ca8.png?width=140)\n\nCoercive Control\n\n](https://www.mamamia.com.au/coercive-control/)\n\n[\n\n![MOVE](https://r2-cdn.mamamia.com.au/e06b0eee-7073-457c-a1da-6601424eb227.png?width=140)\n\nMOVE\n\n](https://www.mamamia.com.au/lifestyle/fitness/)\n\n[\n\n![Mamamia Out Loud](https://r2-cdn.mamamia.com.au/0207c3f3-3811-4db8-af5d-7860738ede79.png?width=140)\n\nMamamia Out Loud\n\n](https://www.mamamia.com.au/podcasts/mamamia-out-loud/)\n\n[\n\n![Unleashed](https://r2-cdn.mamamia.com.au/6ddfa6ff-9887-4c13-a408-06048b957d06.png?width=140)\n\nUnleashed\n\n](https://www.mamamia.com.au/podcasts/unleashedshow)\n\n[\n\n![Shopping](https://r2-cdn.mamamia.com.au/fefe4265-41a8-4ece-b779-e359863c57bb.png?width=140)\n\nShopping\n\n](https://www.mamamia.com.au/lifestyle/beauty/)\n\n[\n\n![You Beauty](https://r2-cdn.mamamia.com.au/a61705ca-0a06-44b9-9814-8851bcd136a3.png?width=140)\n\nYou Beauty\n\n](https://www.mamamia.com.au/podcasts/you-beauty/)\n\n[\n\nInternational News\n\n## Alex kept getting mysteriously sick in hospital. The answer was sitting right beside his bed.\n\nHis condition worsened to the point of organ failure.\n\n![Gabrielle Oehlmann](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/gabbyheadshot_1773975942283.jpg?width=64)\n\nGabrielle Oehlmann\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/alexshoreytaiwanpoisoning_1784857845487.png?width=540)\n\n](https://www.mamamia.com.au/alex-shorey-taiwan-poisoning)\n\n## Today\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/commonwealthgamesglasgow_1784776642926.png?width=400)\n*Australian NewsUndie rules, no village and everything that's going on with the Commonwealth Games.Cassandra Green*\n\n](https://www.mamamia.com.au/commonwealth-games-2026)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign20260722T130330897_1784689429359.png?width=400)\n*Shopping'I've found 15 stylish bargains that look expensive, but are all under $80.'Tamara Davis*\n\n](https://www.mamamia.com.au/best-budget-high-street-style)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages2281879164_1784787002288jpg_1784787107343.jpg?width=400)\n*Real Life'My gut told me to check the rubbish bin. What I found ended my six-year marriage.'Anonymous*\n\n](https://www.mamamia.com.au/husband-secret-photo)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/SnapInstato_683591802_17961471381097304_6295885951262952129_n_1784769989549jpg_1784770013234.jpg?width=400)\n*ShoppingStop freezing your arse off. Everyone needs this item in their winter wardrobe.Amy Clark*\n\n](https://www.mamamia.com.au/shop-best-base-layers-thermals)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ErinBeauty1652x1652px24_1783308897491.png?width=400)\n*Beauty'I spent $30k for a \"mummy makeover\" overseas. The aftermath was nothing like I expected.'Erin Docherty*\n\n](https://www.mamamia.com.au/reality-of-a-mummy-makeover)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/queenslandpoliceaiimages_1784848453702png_1784848635132.png?width=400)\n*Australian NewsEight women were allegedly targeted with explicit AI fakes. Police say their real details were shared.AAP*\n\n](https://www.mamamia.com.au/queensland-arrest-ai-fake-images)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/stellafilipsquare1_1784841062107.png?width=400)\n*Married At First SightMAFS' Stella said Filip 'blindsided' her when they split. Now he's responded.Chelsea Hui and Gabrielle Oehlmann*\n\n](https://www.mamamia.com.au/married-at-first-sight-stella-filip-still-together)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ErinBeauty1652x1652px29_1784518635587.png?width=400)\n*WellWhy women are putting vaginal cream on their face.Erin Docherty*\n\n](https://www.mamamia.com.au/why-women-use-vaginal-estrogen-testosterone-cream-on-face)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ElliFEATUREimages81_1784776458434.png?width=400)\n*Australian News'My mum did exactly what Pauline Hanson suggested. She died trying.'Raffaella Ciccarelli*\n\n](https://www.mamamia.com.au/pauline-hanson-domestic-violence)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/vivienneangelinajoliesquare_1784755186435.png?width=400)\n*FamilyAnother of Brad Pitt's children has filed to drop the Pitt name. Angelina Jolie's response says it all.Ella Morgan*\n\n](https://www.mamamia.com.au/brad-pitt-kids-speak-out)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign_1784505751000.jpg?width=400)\n*True CrimeAlena was threatened at knifepoint. We just sat down with her attacker.Gemma Bath*\n\n](https://www.mamamia.com.au/alena-turley)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign20260722T110050307_1784682054462.png?width=400)\n*TVIan and Angela received thousands of death threats from his ex-girlfriend. Then police looked at their computer.Chelsea Hui*\n\n](https://www.mamamia.com.au/a-toxic-love-story-netflix)\n\n## LATEST PODCASTS\n\n![The Podcast Seat We’re All Fighting For](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/fb1f46f6-b3d6-4068-8ab5-a44f016e5066/24b642a6-1598-4db7-ab1f-b4880182ee50/image.jpg?t=1784158150&size=Medium)\n\n2 hours ago\n\n### [The Podcast Seat We’re All Fighting For](https://www.mamamia.com.au/podcasts/mamamia-out-loud/no-phone-celebrities)\n\n2 hours ago\n\n39 min\n\n![Weekend Watch: The New Jennifer Garner Show We're Obsessed With & A Wild Toxic Love Story](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/d3342ef4-a947-4a6c-b5f6-aa870057eef3/7974d3ba-7914-40e1-936b-b48a0005a626/image.jpg?size=Medium)\n\n7 hours ago\n\n### [Weekend Watch: The New Jennifer Garner Show We're Obsessed With & A Wild Toxic Love Story](https://www.mamamia.com.au/podcasts/the-spill/jennifer-garner-toxic-love-story)\n\n7 hours ago\n\n26 min\n\n![Kelly's $6 Concealer That's About To Go Viral](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/5feddae0-feec-4280-b27d-a93c005efd37/0c358c44-60fb-4544-954b-b48f006a6ac0/image.jpg?size=Medium)\n\n7 hours ago\n\n### [Kelly's $6 Concealer That's About To Go Viral](https://www.mamamia.com.au/podcasts/you-beauty/kellys-6-concealer-thats-about-to-go-viral)\n\n7 hours ago\n\n57 min\n\n![Inside Rebel’s Big Win, The Great AI Escape & Do You Live In Australia's 'Luckiest' State?](https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/960d5fc1-9c1f-4011-890c-a9ea00054a73/image.jpg?t=1742789928&size=Medium)\n\n7 hours ago\n\n### [Inside Rebel’s Big Win, The Great AI Escape & Do You Live In Australia's 'Luckiest' State?](https://www.mamamia.com.au/podcasts/the-quicky/tq-24072026)\n\n7 hours ago\n\n18 min\n\n![SUBS: Do You Have A Hassler Friend? (You Do.)](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/fb1f46f6-b3d6-4068-8ab5-a44f016e5066/f40212ed-810f-48e0-8358-b4880182a1c9/image.jpg?t=1784158098&size=Medium)\n\n20 hours ago\n\n### [SUBS: Do You Have A Hassler Friend? (You Do.)](https://www.mamamia.com.au/podcasts/mamamia-out-loud/hassler-friend)\n\n20 hours ago\n\n22 min\n\n![HEADLINES: Thousands Of Teachers Walk Off The Job & Employment Rate Rise Shocks Experts](https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/960d5fc1-9c1f-4011-890c-a9ea00054a73/image.jpg?t=1742789928&size=Medium)\n\n22 hours ago\n\n### [HEADLINES: Thousands Of Teachers Walk Off The Job & Employment Rate Rise Shocks Experts](https://www.mamamia.com.au/podcasts/the-quicky/employment-rate-rise-teachers-strike)\n\n22 hours ago\n\n4 min\n\n![Why The World Thinks Meghan Markle Is Feuding With An Aussie Celebrity & Our Plea To Marvel](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/d3342ef4-a947-4a6c-b5f6-aa870057eef3/9ec0dfbc-931b-4298-899b-b48a00058f6c/image.jpg?size=Medium)\n\n22 hours ago\n\n### [Why The World Thinks Meghan Markle Is Feuding With An Aussie Celebrity & Our Plea To Marvel](https://www.mamamia.com.au/podcasts/the-spill/avengers-doomsday-meghan-markle)\n\n22 hours ago\n\n37 min\n\n![Finding Your Identity Outside Of Your Job Title](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/87db523d-eb9a-4484-b0a4-b48900643be0/image.jpg?size=Medium)\n\n1 day ago\n\n### [Finding Your Identity Outside Of Your Job Title](https://www.mamamia.com.au/podcasts/biz/tim-duggin-biz)\n\n1 day ago\n\n35 min\n\n![MORNING TEA: Rebel Wilson Wins In Court & Who Punched KJ Apa In A Strip Club?](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/d3342ef4-a947-4a6c-b5f6-aa870057eef3/26474533-f30e-419a-98c8-b48a0004cd49/image.jpg?t=1784247533&size=Medium)\n\n1 day ago\n\n### [MORNING TEA: Rebel Wilson Wins In Court & Who Punched KJ Apa In A Strip Club?](https://www.mamamia.com.au/podcasts/the-spill/kh-apa-gets-punched-in-a-strip-club)\n\n1 day ago\n\n7 min\n\n![Pauline Hanson's Domestic Violence Comments Spark Fury & The Rise Of Hygiene Poverty ](https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/960d5fc1-9c1f-4011-890c-a9ea00054a73/image.jpg?t=1742789928&size=Medium)\n\n1 day ago\n\n### [Pauline Hanson's Domestic Violence Comments Spark Fury & The Rise Of Hygiene Poverty](https://www.mamamia.com.au/podcasts/the-quicky/23-july-morning)\n\n1 day ago\n\n13 min\n\n![Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/fb1f46f6-b3d6-4068-8ab5-a44f016e5066/69791c3b-9611-41ae-b606-b48801827e2d/image.jpg?t=1784158054&size=Medium)\n\n1 day ago\n\n### [Barnaby’s 'Imaginary' Dog & You Can't Get Into This Club](https://www.mamamia.com.au/podcasts/mamamia-out-loud/barnaby-joyce-dog)\n\n1 day ago\n\n1 hr 6 min\n\n![Ryan Gosling Threw A Tantrum, Jennifer Garner’s Surprise Role & Inside A Dramatic MAFS Split](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/d3342ef4-a947-4a6c-b5f6-aa870057eef3/9f391a4a-2665-43bf-9604-b48a00048a99/image.jpg?size=Medium)\n\n1 day ago\n\n### [Ryan Gosling Threw A Tantrum, Jennifer Garner’s Surprise Role & Inside A Dramatic MAFS Split](https://www.mamamia.com.au/podcasts/the-spill/jeannifer-garner-mafs-split)\n\n1 day ago\n\n38 min\n\n![HEADLINES: Financial Cost Of Leaving Domestic Violence & Concerns Grow Over National Emergency System](https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/960d5fc1-9c1f-4011-890c-a9ea00054a73/image.jpg?t=1742789928&size=Medium)\n\n1 day ago\n\n### [HEADLINES: Financial Cost Of Leaving Domestic Violence & Concerns Grow Over National Emergency System](https://www.mamamia.com.au/podcasts/the-quicky/wednesday-eh)\n\n1 day ago\n\n5 min\n\n![FREE SUBS TASTER: The Cool Girls Are Wearing 'Fecal Matter'](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/fb1f46f6-b3d6-4068-8ab5-a44f016e5066/819b4624-512d-401a-ab89-b4880181da5e/image.jpg?t=1784157914&size=Medium)\n\n2 days ago\n\n### [FREE SUBS TASTER: The Cool Girls Are Wearing 'Fecal Matter'](https://www.mamamia.com.au/podcasts/mamamia-out-loud/free-subs-taster-matty-healy-gabbriette-wedding)\n\n2 days ago\n\n2 min\n\n![MORNING TEA: Whoopi Made Anne Hathaway Cry & Prince Harry Schools James Corden](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/d3342ef4-a947-4a6c-b5f6-aa870057eef3/05a1a5d1-e16e-4a99-baf5-b48a0003e34e/image.jpg?t=1784247330&size=Medium)\n\n2 days ago\n\n### [MORNING TEA: Whoopi Made Anne Hathaway Cry & Prince Harry Schools James Corden](https://www.mamamia.com.au/podcasts/the-spill/anne-hathaway-cries-on-the-view)\n\n2 days ago\n\n8 min\n\n![Leigh's Found The Perfect Jeans For $50 & \"Death By Zara Pants\"… Huh?!](https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/11b785d5-0d82-418d-9e1e-adbb006b7187/image.jpg?t=1727229331&size=Medium)\n\n2 days ago\n\n### [Leigh's Found The Perfect Jeans For $50 & \"Death By Zara Pants\"… Huh?!](https://www.mamamia.com.au/podcasts/nothing-to-wear/ask-a-stylist-anything)\n\n2 days ago\n\n32 min\n\n![Controversy Over Lunchbox Staple & All The Ways A Little Girl Was Failed](https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/960d5fc1-9c1f-4011-890c-a9ea00054a73/image.jpg?t=1742789928&size=Medium)\n\n2 days ago\n\n### [Controversy Over Lunchbox Staple & All The Ways A Little Girl Was Failed](https://www.mamamia.com.au/podcasts/the-quicky/22-july-berries)\n\n2 days ago\n\n11 min\n\n![SUBS: The Cool Girls Are Wearing 'Fecal Matter'](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/fb1f46f6-b3d6-4068-8ab5-a44f016e5066/829c3b1e-9203-4466-9d38-b4880181b46f/image.jpg?t=1784157882&size=Medium)\n\n2 days ago\n\n### [SUBS: The Cool Girls Are Wearing 'Fecal Matter'](https://www.mamamia.com.au/podcasts/mamamia-out-loud/matty-healy-gabriette-wedding)\n\n2 days ago\n\n22 min\n\n![HEADLINES: Pauline Hanson Denies Support Of White Australia Policy & New Risks Identified For PMOS Sufferers](https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/960d5fc1-9c1f-4011-890c-a9ea00054a73/image.jpg?t=1742789928&size=Medium)\n\n2 days ago\n\n### [HEADLINES: Pauline Hanson Denies Support Of White Australia Policy & New Risks Identified For PMOS Sufferers](https://www.mamamia.com.au/podcasts/the-quicky/headlines-pauline-hanson-denies-support-of-white-australia-policy-new-risks-identified-for-pmos-sufferers)\n\n2 days ago\n\n5 min\n\n![The Unhinged Taylor Swift Link To Ex Matty Healy's Wedding & An Urgent Debrief On Gracie Abrams' New Album](https://www.omnycontent.com/d/clips/3ea926be-9be7-482a-8ac3-a44f016e43d1/d3342ef4-a947-4a6c-b5f6-aa870057eef3/e04891df-18b6-4cb4-ab53-b48a0003b80d/image.jpg?size=Medium)\n\n2 days ago\n\n### [The Unhinged Taylor Swift Link To Ex Matty Healy's Wedding & An Urgent Debrief On Gracie Abrams' New Album](https://www.mamamia.com.au/podcasts/the-spill/taylor-swift-matty-healy-gracie-abrams)\n\n2 days ago\n\n46 min\n\n## Editor's Picks\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/bentleystabbingdeath_1784684049088jpeg_1784684062352.jpeg?width=750)\n\n### [We don't know exactly what happened. But what police allege this 12-year-old went through is heartbreaking.](https://www.mamamia.com.au/bentley-alleged-murder)\n\n![Ailish Delaney](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/AilishDelaney_1750105974542.png?width=64)\n\nAilish Delaney\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ElliFEATUREimages80_1784696338260.png?width=400)\n*Australian NewsPauline Hanson just referred to domestic violence as a \"two-way street\". We need to talk about it.Raffaella Ciccarelli*\n\n](https://www.mamamia.com.au/pauline-hanson-domestic-violence-comments)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1175814622_1784680004240jpg_1784680048039.jpg?width=400)\n*Real Life'For years I let my friends believe my husband cheated. The truth was almost worse.'Bek Day*\n\n](https://www.mamamia.com.au/sexless-marriage-reason)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages2185754914_1758101767178jpg_1758101805271.jpg?width=400)\n*Wellness'I'm a GP. Here are the perimenopause treatments every woman should know about.'Dr Rebecca Goadby*\n\n](https://www.mamamia.com.au/treatments-for-perimenopause)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/childwithadhd_1783747111002.png?width=400)\n*Real Life'Our daughter was called \"too much\" at school. Her assessment results said something very different.'Mirusia Louwerse*\n\n](https://www.mamamia.com.au/daughter-labelled-too-much)\n\n## Social Edit\n\n![The Scandi ‘dual-bedding’ hack | Mamamia Out Loud](https://jw-cdn.mamamia.com.au/v2/media/kv9EXXA2/poster.jpg?width=320)\n\nThe Scandi ‘dual-bedding’ hack | Mamamia Out Loud\n\n0:58\n\n![How to bring fun back into the bedroom | Well](https://jw-cdn.mamamia.com.au/v2/media/hZG0yqm9/poster.jpg?width=320)\n\nHow to bring fun back into the bedroom | Well\n\n1:05\n\n![The police tool that can get anyone to confess | True Crime Conversations](https://jw-cdn.mamamia.com.au/v2/media/AyjqsOQs/poster.jpg?width=320)\n\nThe police tool that can get anyone to confess | True Crime Conversations\n\n1:20\n\n![The mother-in-law dilemma we can't stop thinking about | Parenting Out Loud](https://jw-cdn.mamamia.com.au/v2/media/54gEMIHy/poster.jpg?width=320)\n\nThe mother-in-law dilemma we can't stop thinking about | Parenting Out Loud\n\n1:13\n\n![The millennial shoe we never thought we'd wear again | Nothing to Wear](https://jw-cdn.mamamia.com.au/v2/media/zNAseGt6/poster.jpg?width=320)\n\nThe millennial shoe we never thought we'd wear again | Nothing to Wear\n\n1:33\n\n![Um. We have feedback for these NBA commentators. | Mamamia Out Loud](https://jw-cdn.mamamia.com.au/v2/media/AHojbFDY/poster.jpg?width=320)\n\nUm. We have feedback for these NBA commentators. | Mamamia Out Loud\n\n1:09\n\n![Are STIs making a comeback in 2026? | Well](https://jw-cdn.mamamia.com.au/v2/media/SmJBUpm0/poster.jpg?width=320)\n\nAre STIs making a comeback in 2026? | Well\n\n1:18\n\n![The trend Leigh is seeing everywhere this winter | Nothing to Wear](https://jw-cdn.mamamia.com.au/v2/media/ZocxSGeq/poster.jpg?width=320)\n\nThe trend Leigh is seeing everywhere this winter | Nothing to Wear\n\n0:56\n\n![The $72 lip balm Leigh loves](https://jw-cdn.mamamia.com.au/v2/media/XekTbEzz/poster.jpg?width=320)\n\nThe $72 lip balm Leigh loves\n\n1:21\n\n![The sexual assault report that named names | True Crime Conversations](https://jw-cdn.mamamia.com.au/v2/media/NKnhB0Uu/poster.jpg?width=320)\n\nThe sexual assault report that named names | True Crime Conversations\n\n1:39\n\n![The ultimate winter statement piece | Nothing To Wear](https://jw-cdn.mamamia.com.au/v2/media/QEQAOMG0/poster.jpg?width=320)\n\nThe ultimate winter statement piece | Nothing To Wear\n\n1:04\n\n![What is a buccal massage? | You Beauty](https://jw-cdn.mamamia.com.au/v2/media/aHgRH8tU/poster.jpg?width=320)\n\nWhat is a buccal massage? | You Beauty\n\n1:28\n\n## Most Read\n\n## [Stay up to date](https://www.mamamia.com.au/newsletter/)\n\nGet the latest news and updates delivered to your inbox.\n\n[Explore all newsletters](https://www.mamamia.com.au/newsletter)\n\n![Competitions and Special Offers](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/Fogql2bOXa/competitions--1-.png?width=282)\n\n### Competitions and Special Offers\n\n![Well](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/uQumtedteg/well-newsletter.png?width=282)\n\n### Well\n\nSent weekly\n\n![MOVE](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/AQqNrdeudi/move-newsletter-asset.png?width=282)\n\n### MOVE\n\nSent weekly\n\n![Nothing To Wear](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/ylvQBelGzM/nothing-to-wear.png?width=282)\n\n### Nothing To Wear\n\nSent weekly\n\n![You Beauty](https://r2-cdn.mamamia.com.au/6a8a62d0-4bf3-4a3e-ab03-d31dd37232ca.png?width=282)\n\n### You Beauty\n\nSent weekly\n\n![Mamamia Entertainment](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/7zEfm9FCph/entertainment-newsletter--1-.png?width=282)\n\n### Mamamia Entertainment\n\nSent weekly\n\n![Mia Freedman's Babble](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/hdaUD3VlEK/mia-freedman-s-babble--1-.png?width=282)\n\n### Mia Freedman's Babble\n\n![Holly Out Loud](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/yiwaYpnKQm/holly-out-loud--1-.png?width=282)\n\n### Holly Out Loud\n\nSent weekly\n\n![Weekend Reads](https://r2-cdn.mamamia.com.au/5c4ec88a-a630-4ea7-bbff-c5cb102d37fc.png?width=282)\n\n### Weekend Reads\n\nSent weekly\n\n![Mamamia Daily](https://r2-cdn.mamamia.com.au/47cb06c9-db99-4f99-a64c-f29f67a1d7e1.png?width=282)\n\n### Mamamia Daily\n\nSent daily\n\n## [ENTERTAINMENT](https://www.mamamia.com.au/entertainment/)\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign20260723T145227458_1784782361151.png?width=750)\n\n### ['I watch TV for a living and this dramedy is one of my favourite comfort watches of the year.'](https://www.mamamia.com.au/the-five-star-weekend-review)\n\n![Chelsea Hui](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/232631F004A7453593D942CF3C433DF7_1725948167355.jpeg?width=64)\n\nChelsea Hui\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/princegeorge13_1784774828275.png?width=400)\n*EntertainmentThe Prince George rebrand is upon us.Gabrielle Oehlmann*\n\n](https://www.mamamia.com.au/prince-george-rebrand)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/lalalandoriginalposter_1784683219020.png?width=400)\n*CelebrityA permanent change was just made to the La La Land poster. Ryan Gosling requested it.Gabrielle Oehlmann*\n\n](https://www.mamamia.com.au/ryan-gosling-la-la-land-poster-change)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/EMILYFEATUREIMAGES30_1784253052744.png?width=400)\n*OpinionA case for dumping the Instagram photo dump.Emily (Em) Vernem*\n\n](https://www.mamamia.com.au/instagram-photo-dump-is-over)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign20260721T113649523_1784597815805.png?width=400)\n*Celebrity WeddingsVictoria Beckham missed Mel C's wedding, but she still swooped in to solve her emergency dress drama.Chelsea Hui*\n\n](https://www.mamamia.com.au/mel-c-victoria-beckham-wedding)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/zoekravitz_1784603111687.png?width=400)\n*TV'Zoë Kravitz's new interactive horror on Netflix is one of the scariest things I've ever seen.'Chelsea Hui*\n\n](https://www.mamamia.com.au/unhinged-review)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/kelceywetterbergdcclifenow_1784597297280.png?width=400)\n*Dallas Cowboys CheerleadersKelcey became a fan favourite on Dallas Cowboy Cheerleaders. Now her life looks very different.Tara Watson*\n\n](https://www.mamamia.com.au/dallas-cowboys-cheerleaders-kelcey-wetterberg)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign11_1784521781039.png?width=400)\n*CelebrityThe real scandal of The Odyssey is hiding in plain sight.Natalie Reilly*\n\n](https://www.mamamia.com.au/the-odyssey-press-tour-sexism)\n\n## [Lifestyle](https://www.mamamia.com.au/lifestyle/)\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/amyclark6_1782709466442.jpg?width=750)\n\n### ['I've been a size 6 and a size 26. Here's what people with opinions on weight loss don't understand.'](https://www.mamamia.com.au/weight-loss-opinion)\n\n![Amy Clark](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/amyclark2025headshot_1753425470808jpg_1753425483934.jpg?width=64)\n\nAmy Clark\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/MamamiaFeature37_1784006950150.png?width=400)\n*MakeupThe $14 supermarket bronzer that rivals Fenty Beauty.Juna Xu*\n\n](https://www.mamamia.com.au/fenty-bronzer-dupe-nyx-review)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/noshowwedding_1731537052314jpg_1731537064324.jpg?width=400)\n*WeddingsKalina invited over 40 people to her wedding. Only 5 showed up.Jess Lynch*\n\n](https://www.mamamia.com.au/wedding-no-show-empty-venue)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/4_1784702070428jpg_1784702135333.jpg?width=400)\n*ShoppingThe $50 jeans our fashion editors can't stop wearing.Tamara Davis*\n\n](https://www.mamamia.com.au/best-affordable-barrel-jeans)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/600x600px20260714T105301040_1783990398571.png?width=400)\n*Style'I've found the chicest alternative to sneakers for winter. They only cost $45.'Bailey Finn*\n\n](https://www.mamamia.com.au/best-ugg-slides-women)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/beautyemptiesjuly_1784542219994.jpg?width=400)\n*Tried And Tested'I'm obsessed with the glow!' 19 products we emptied this month (and if we'd buy them again).Amy Clark*\n\n](https://www.mamamia.com.au/beauty-empties-july-2026)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Colourfades20260714T133335447_1784000022508png_1784000041579.png?width=400)\n*Exercise'I tried 5 different classes to find my \"fitness personality\". I wasn't expecting this.'Keeley Mercieca*\n\n](https://www.mamamia.com.au/fernwood-fitness-classes-review)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Catienewmainsiteimages_1784079489412.png?width=400)\n*Real Life'I could only eat baby formula and oats. Doctors finally found the rare reason why.'Catie Powers*\n\n](https://www.mamamia.com.au/caroline-mcas-diet-story)\n\n## [Opinion](https://www.mamamia.com.au/news/opinion/)\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/allymain_1783995614119.png?width=750)\n\n### [Farmer Wants a Wife's Ally and Dylan just exposed the relationship habit we really need to quit.](https://www.mamamia.com.au/farmer-dylan-dating-tests)\n\n![Lucy Ballenden](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/IMG_6426_1763078362801.jpg?width=64)\n\nLucy Ballenden\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/600x600px20260713T142734874_1783916864742.png?width=400)\n*OpinionMargaret Qualley and Jack Antonoff's breakup is a new spin on an old dynamic.Natalie Reilly*\n\n](https://www.mamamia.com.au/jack-antonoff-margaret-qualley-lena-dunham)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/miaparasocialmain1_1783909689898.png?width=400)\n*EntertainmentMIA FREEDMAN: The impossible thing we ask Nara, Savannah and Catherine to do.Mia Freedman*\n\n](https://www.mamamia.com.au/nara-smith-savannah-guthrie)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/sexmain_1782957463654.png?width=400)\n*Opinion'I'm here for the book adaptations but sorry, where is all the sex?'Lucy Ballenden*\n\n](https://www.mamamia.com.au/2026-book-adaptations-sex)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Catienewmainsiteimages1_1782701040141.png?width=400)\n*Real Life'I've always felt unsettled at weddings. The fig tree theory just explained why.'Catie Powers*\n\n](https://www.mamamia.com.au/the-fig-tree-theory)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ErinBeauty1652x1652px25_1783385735223.png?width=400)\n*Beauty'I asked a shop assistant to help me with foundation. Her response surprised me.'Erin Docherty*\n\n](https://www.mamamia.com.au/beauty-shopping)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/EMILYFEATUREIMAGES20260706T160607516_1783318005637png_1783318035349.png?width=400)\n*OpinionIt's time we retired the worst icebreaker game in history.Emily (Em) Vernem*\n\n](https://www.mamamia.com.au/shag-marry-kill-anthony-albanese-travis-kelce)\n\n## [News](https://www.mamamia.com.au/news/)\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign20260723T105933450_1784768382775.png?width=750)\n\n### [Madeleine McCann's brother is now an elite athlete. He's competing at the Commonwealth Games.](https://www.mamamia.com.au/sean-mccann)\n\n![Chelsea Hui](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/232631F004A7453593D942CF3C433DF7_1725948167355.jpeg?width=64)\n\nChelsea Hui\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/VickiApostolopoulosfacebook_1784669769921.jpg?width=400)\n*Australian NewsVicki baked cupcakes for her neighbour. Two days later, she was dead.AAP*\n\n](https://www.mamamia.com.au/vicki-apostolopoulos-death)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1702085869_1784177829011jpg_1784177868974.jpg?width=400)\n*Coercive Control'There were no bruises in my parents' 40-year marriage. That's why it took so long to see the truth.'Anonymous*\n\n](https://www.mamamia.com.au/coercive-control-traditional-marriage)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/costaconcordiasinking1_1784527246819.png?width=400)\n*NewsIn 2012, 4,229 people set sail on a luxury cruise. Hours later, they started jumping overboard.Bailey Finn*\n\n](https://www.mamamia.com.au/costa-concordia-cruise-disaster)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/meaghanmadissonbowlersquare_1784582061599.png?width=400)\n*Australian NewsPolice were called to Meaghan's house. They say her husband directed them to the bathtub.Gabrielle Oehlmann*\n\n](https://www.mamamia.com.au/meaghan-bowler-alleged-murder)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ElliFEATUREimages76_1784178801330.png?width=400)\n*Australian News'I was lied to twice about who my biological father was. Then I took a DNA test.'Raffaella Ciccarelli*\n\n](https://www.mamamia.com.au/viktoria-backer-dna-test-family-secret)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/cms_images/variations/1200x800-883577438632.jpg?width=400)\n*True CrimeThis man has been sentenced to death. Thousands of women are still writing to him.Isabella Ross*\n\n](https://www.mamamia.com.au/wade-wilson-murderer)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Catienewmainsiteimages_1782882419184.png?width=400)\n*Australian NewsThe question nobody asked before the social media ban.Catie Powers*\n\n](https://www.mamamia.com.au/social-media-ban-fines)\n\n## [Subscriber Exclusives](https://www.mamamia.com.au/subscriber-hub)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages2281220920_1784598406112jpg_1784598452987.jpg?width=400)\n*Dating'Dad met a \"nice lady\" at the local social club. Within weeks, I knew her motive.'Anonymous*\n\n](https://www.mamamia.com.au/dad-younger-girlfriend-truth)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1306162070_1784595674873jpg_1784595780263.jpg?width=400)\n*CouplesSEX DIARIES: 'I thought we'd lost our spark. So I agreed to one thing I never thought I would.'Anonymous*\n\n](https://www.mamamia.com.au/open-relationship-cheating)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/over40sstylejuliawhitwam_1784523972067.jpg?width=400)\n*Style'5 things I stopped buying after turning 40 (and what I buy instead).'Julia Whitwam*\n\n](https://www.mamamia.com.au/over-40s-style-advice)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1189436372_1784525885073jpg_1784525930702.jpg?width=400)\n*Relationships'I trusted my husband of 12 years completely. Then I walked into the granny flat at 3am.'Anonymous*\n\n](https://www.mamamia.com.au/husband-student)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/600x600px20260715T114748433_1784080079331.png?width=400)\n*Dating'Tim had a sore tummy on our third date. By 4am, I was wondering if what he'd done was even legal.'Kylie Harding*\n\n](https://www.mamamia.com.au/mature-dating-red-flags)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/beachwomanselfie_1759953813776jpg_1759953860883.jpg?width=400)\n*Dating'It was the best first date of my life. Then I woke up to a call I'll never forget.'Lori Welch Brown*\n\n](https://www.mamamia.com.au/first-date-with-a-married-man)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages16055255281_1771361606199jpg_1771361644780jpg_1771361728958.jpg?width=400)\n*Real Life'Weeks after my mum's funeral I opened a folder. It destroyed my relationship with my brother.'Anonymous*\n\n](https://www.mamamia.com.au/brother-stealing-from-ill-parent)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/amyclark_1774410269433.jpg?width=400)\n*Real Life'I had weight loss surgery 6 years ago. No one talks about what happens when the weight starts coming back.'Amy Clark*\n\n](https://www.mamamia.com.au/gaining-weight-after-weight-loss-surgery)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1466603167_1783902900940jpg_1783902992612.jpg?width=400)\n*Couples'My partner begged me to marry him. 14 days after saying \"I do\" my world imploded.'Anonymous*\n\n](https://www.mamamia.com.au/newly-married-cheating-husband)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Copyof600x600px3_1776126631729.png?width=400)\n*Relationships'I took a simple DNA test for fun. My family begged me not to tell my dad.'Katie Delimon*\n\n](https://www.mamamia.com.au/ancestry-dna-secret-father)\n\n## Mamamia Favourites\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/KarenMoore03_1784252420869JPG_1784252432005.JPG?width=400)\n*Family'As a firefighter with 3 kids, what people assume about my life couldn't be more wrong.'Tahli Blackman*\n\n](https://www.mamamia.com.au/full-plate-podcast-karen-moore)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Colourfades20260611T043646537_1781117166113png_1781117188936png_1781117357173.png?width=400)\n*WellnessThe 'identity lag' is why your new health kick feels strange.Valentina Todoroska*\n\n](https://www.mamamia.com.au/what-is-identity-lag-health)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/SnapInstato_542166063_18064122224202734_3901008871429998_n_1782961082789jpg_1782961114155.jpg?width=400)\n*Travel'As a financial expert, these are the simple travel hacks I use to keep holiday costs down.'Bree Player*\n\n](https://www.mamamia.com.au/cheap-holiday-hacks-australia)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/IMG_2172_1783918297985jpg_1783918317289.jpg?width=400)\n*Makeup'I've spent years hunting for the best pharmacy makeup. These 8 products under $25 will blow you away.'Morgan Rohan*\n\n](https://www.mamamia.com.au/db-cosmetics-makeup-under-25)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1704954123_1783925677275jpg_1783925701894.jpg?width=400)\n*Domestic ViolenceA national emergency alert will sound on every device. Here's what it means for domestic abuse survivors.Taylah Strano*\n\n](https://www.mamamia.com.au/ausalert-national-test-australia)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/IMG_8258_1781760077688jpg_1781760100706.jpg?width=400)\n*Help Me Host'After years of entertaining, these are my 5 golden rules for hosting a dinner party.'Monisha Iswaran*\n\n](https://www.mamamia.com.au/dinner-party-hosting-tips-rules)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/RheaLiang2_1783570849237jpg_1783570861411.jpg?width=400)\n*Food Chats'I'm a neurodivergent breast surgeon. The hardest part isn't what people think.'Tahli Blackman*\n\n](https://www.mamamia.com.au/full-plate-podcast-rhea-liang)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/IMG_0103_1779420407954JPG_1779420433882.JPG?width=400)\n*Parenting Hacks'I've got 6 parenting moves that will make you feel like you actually have your life together.'Alyssa Carver*\n\n](https://www.mamamia.com.au/easy-parenting-hacks-2026)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/FeatureICONIC_1782435375036.png?width=400)\n*Skin Care'The new beauty products on our radar for winter, all under $50.'Hannah Rabbitt*\n\n](https://www.mamamia.com.au/affordable-winter-beauty)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Colourfades20260602T144419601_1780375477811png_1780375501228.png?width=400)\n*Travel Tips'I've done every girls' trip under the sun. This is the only city I'd actually go back to.'Isabelle Dolphin*\n\n](https://www.mamamia.com.au/hong-kong-group-holiday-destination)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/RS4351_RuffyHires19_1781775260063jpg_1781775338095.jpg?width=400)\n*Australian News'The fires in Victoria stopped months ago. This is what it actually looks like to rebuild.'Raffaella Ciccarelli*\n\n](https://www.mamamia.com.au/victoria-bushfire-recovery)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/featureshaye_1779625182044.png?width=400)\n*International Travel'Most people think of Singapore as just a stopover. They're missing the best part.'Michelle Webb*\n\n](https://www.mamamia.com.au/singapore-holiday-packages-budget)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ErinBeauty1652x1652px19_1782562409529.png?width=400)\n*Skin Care'As a picky beauty editor, I'm convinced this $60 facial is the trick to juicy skin.'Erin Docherty*\n\n](https://www.mamamia.com.au/loccitane-beauty-pod-facial-review)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/KARAimage_1782719675853jpg_1782719699072.jpg?width=400)\n*Exercise'I'm a personal trainer. If your workouts feel too easy, this is what you need to do next.'Hannah Vanderheide*\n\n](https://www.mamamia.com.au/fitness-plateau-tips)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages2249867718_1782795711768jpg_1782795746269.jpg?width=400)\n*EntertainmentThe Pretty Woman musical is proof that '90s rom-com nostalgia will always have a grip on us.Bree Player*\n\n](https://www.mamamia.com.au/pretty-woman-the-musical-melbourne)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages2156062809_1781657704969jpg_1781657729205.jpg?width=400)\n*Money'I'm a financial adviser and here are 5 questions to ask yourself before any big life decision.'Gabrielle Oehlmann*\n\n](https://www.mamamia.com.au/financial-adviser-life-questions)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Merryn_cropped_1781860976066jpg_1781861001916.jpg?width=400)\n*FamilyA food allergy expert on the 3 'rules' they'd recommend to every new parent.Valentina Todoroska*\n\n](https://www.mamamia.com.au/introducing-solid-foods-baby)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/SnapInstato_730125311_17931434601347117_4775049510303903798_n_1782879145977jpg_1782879176211.jpg?width=400)\n*Food ChatsSharon Winsor is the most awarded Indigenous chef in the country. Here's what she wants you to know.Taylah Strano*\n\n](https://www.mamamia.com.au/full-plate-podcast-sharon-winsor-interview)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Picture11_1780014546372png_1780014607229.png?width=400)\n*Home'I help women get their super sorted. Here are 3 things I want you to know.'Shona Hendley*\n\n](https://www.mamamia.com.au/tips-to-boost-retirement-funds)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/IMG_4815_1779774464165jpg_1779774496659.jpg?width=400)\n*Kids'My son asked a question about grief that completely changed the room.'Jane Hultgren*\n\n](https://www.mamamia.com.au/connecting-with-family)\n\n## [Family](https://www.mamamia.com.au/family/)\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/jenitarquadruplets_1784579240813jpg_1784581896498.jpg?width=750)\n\n### [Jenitar already had 4 kids under 10 when she fell pregnant. She never expected what doctors said next.](https://www.mamamia.com.au/identical-quadruplets-brisbane)\n\n![AAP ](https://cdn.mamamia.com.au/wp/wp-content/uploads/2017/03/03131145/AAP-logo.jpeg?width=64)\n\nAAP\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Catienewmainsiteimages_1784425251839.png?width=400)\n*EntertainmentWeekend Watch: The new action-comedy you'll finish in one single sitting.Chelsea Hui*\n\n](https://www.mamamia.com.au/what-to-watch-this-weekend)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages82136836_1784248289995jpg_1784249185219.jpg?width=400)\n*Relationships'I'm still grieving my 10-year relationship. But it's not my ex I miss most.'Nicole Maguire*\n\n](https://www.mamamia.com.au/post-breakup-grief)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/custom_thumbnail_large_1783572830910png_1783572850458.png?width=400)\n*Real Life'I thought my \"mum depletion\" was a measure of devotion. Then I realised what it was really costing me.'Tayla Johnstone*\n\n](https://www.mamamia.com.au/mum-guilt-happiness)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/600x600px20260707T103204936_1783384346006.png?width=400)\n*Pregnancy'I found out I was having a baby girl. Then my stomach dropped.'Anonymous*\n\n](https://www.mamamia.com.au/having-a-girl-anxiety)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/600x600px20260630T142515913_1782793532127.png?width=400)\n*Motherhood'I used to rage at my kids, then cry in shame. It's not caused by 'anger issues'.'Kim Herman*\n\n](https://www.mamamia.com.au/mum-anger-burnout-signs)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1933344104_1784090509412jpg_1784090567466.jpg?width=400)\n*Grief'My estranged dad has 6 months left to live. I still don't know if I want to say goodbye.'Anonymous*\n\n](https://www.mamamia.com.au/dad-grief)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Photo1410201820400pm_1783669946517jpg_1783669977244.jpg?width=400)\n*Real LifeLEIGH CAMPBELL: How to help someone who's grieving, from someone who is.Leigh Campbell*\n\n](https://www.mamamia.com.au/how-to-help-grieving-friend)\n",
  "fullPageMarkdown": "Mamamia - News, podcasts and video for women\n\nAdvertisement\n\n# Mamamia - News, podcasts and video for women\n\n[\n\n![Very Peri](https://r2-cdn.mamamia.com.au/2352b996-fdaf-48a3-b9bf-8e6fcb03cb78.jpg?width=140)\n\nVery Peri\n\n](https://www.mamamia.com.au/podcasts/the-spill/introducing-very-peri-on-demand/)\n\n[\n\n![Lifestyle](https://r2-cdn.mamamia.com.au/e339d7cd-0450-49f0-bc2e-7396a48c5411.png?width=140)\n\nLifestyle\n\n](https://www.mamamia.com.au/lifestyle/)\n\n[\n\n![Coercive Control](https://r2-cdn.mamamia.com.au/d3fa28d8-cc52-452a-a735-d39047f37ca8.png?width=140)\n\nCoercive Control\n\n](https://www.mamamia.com.au/coercive-control/)\n\n[\n\n![MOVE](https://r2-cdn.mamamia.com.au/e06b0eee-7073-457c-a1da-6601424eb227.png?width=140)\n\nMOVE\n\n](https://www.mamamia.com.au/lifestyle/fitness/)\n\n[\n\n![Mamamia Out Loud](https://r2-cdn.mamamia.com.au/0207c3f3-3811-4db8-af5d-7860738ede79.png?width=140)\n\nMamamia Out Loud\n\n](https://www.mamamia.com.au/podcasts/mamamia-out-loud/)\n\n[\n\n![Unleashed](https://r2-cdn.mamamia.com.au/6ddfa6ff-9887-4c13-a408-06048b957d06.png?width=140)\n\nUnleashed\n\n](https://www.mamamia.com.au/podcasts/unleashedshow)\n\n[\n\n![Shopping](https://r2-cdn.mamamia.com.au/fefe4265-41a8-4ece-b779-e359863c57bb.png?width=140)\n\nShopping\n\n](https://www.mamamia.com.au/lifestyle/beauty/)\n\n[\n\n![You Beauty](https://r2-cdn.mamamia.com.au/a61705ca-0a06-44b9-9814-8851bcd136a3.png?width=140)\n\nYou Beauty\n\n](https://www.mamamia.com.au/podcasts/you-beauty/)\n\n[\n\nInternational News\n\n## Alex kept getting mysteriously sick in hospital. The answer was sitting right beside his bed.\n\nHis condition worsened to the point of organ failure.\n\n![Gabrielle Oehlmann](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/gabbyheadshot_1773975942283.jpg?width=64)\n\nGabrielle Oehlmann\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/alexshoreytaiwanpoisoning_1784857845487.png?width=540)\n\n](https://www.mamamia.com.au/alex-shorey-taiwan-poisoning)\n\n## Today\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/commonwealthgamesglasgow_1784776642926.png?width=400)\n*Australian NewsUndie rules, no village and everything that's going on with the Commonwealth Games.Cassandra Green*\n\n](https://www.mamamia.com.au/commonwealth-games-2026)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign20260722T130330897_1784689429359.png?width=400)\n*Shopping'I've found 15 stylish bargains that look expensive, but are all under $80.'Tamara Davis*\n\n](https://www.mamamia.com.au/best-budget-high-street-style)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages2281879164_1784787002288jpg_1784787107343.jpg?width=400)\n*Real Life'My gut told me to check the rubbish bin. What I found ended my six-year marriage.'Anonymous*\n\n](https://www.mamamia.com.au/husband-secret-photo)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/SnapInstato_683591802_17961471381097304_6295885951262952129_n_1784769989549jpg_1784770013234.jpg?width=400)\n*ShoppingStop freezing your arse off. Everyone needs this item in their winter wardrobe.Amy Clark*\n\n](https://www.mamamia.com.au/shop-best-base-layers-thermals)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ErinBeauty1652x1652px24_1783308897491.png?width=400)\n*Beauty'I spent $30k for a \"mummy makeover\" overseas. The aftermath was nothing like I expected.'Erin Docherty*\n\n](https://www.mamamia.com.au/reality-of-a-mummy-makeover)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/queenslandpoliceaiimages_1784848453702png_1784848635132.png?width=400)\n*Australian NewsEight women were allegedly targeted with explicit AI fakes. Police say their real details were shared.AAP*\n\n](https://www.mamamia.com.au/queensland-arrest-ai-fake-images)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/stellafilipsquare1_1784841062107.png?width=400)\n*Married At First SightMAFS' Stella said Filip 'blindsided' her when they split. Now he's responded.Chelsea Hui and Gabrielle Oehlmann*\n\n](https://www.mamamia.com.au/married-at-first-sight-stella-filip-still-together)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ErinBeauty1652x1652px29_1784518635587.png?width=400)\n*WellWhy women are putting vaginal cream on their face.Erin Docherty*\n\n](https://www.mamamia.com.au/why-women-use-vaginal-estrogen-testosterone-cream-on-face)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ElliFEATUREimages81_1784776458434.png?width=400)\n*Australian News'My mum did exactly what Pauline Hanson suggested. She died trying.'Raffaella Ciccarelli*\n\n](https://www.mamamia.com.au/pauline-hanson-domestic-violence)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/vivienneangelinajoliesquare_1784755186435.png?width=400)\n*FamilyAnother of Brad Pitt's children has filed to drop the Pitt name. Angelina Jolie's response says it all.Ella Morgan*\n\n](https://www.mamamia.com.au/brad-pitt-kids-speak-out)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign_1784505751000.jpg?width=400)\n*True CrimeAlena was threatened at knifepoint. We just sat down with her attacker.Gemma Bath*\n\n](https://www.mamamia.com.au/alena-turley)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign20260722T110050307_1784682054462.png?width=400)\n*TVIan and Angela received thousands of death threats from his ex-girlfriend. 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We have feedback for these NBA commentators. | Mamamia Out Loud](https://jw-cdn.mamamia.com.au/v2/media/AHojbFDY/poster.jpg?width=320)\n\nUm. We have feedback for these NBA commentators. | Mamamia Out Loud\n\n1:09\n\n![Are STIs making a comeback in 2026? | Well](https://jw-cdn.mamamia.com.au/v2/media/SmJBUpm0/poster.jpg?width=320)\n\nAre STIs making a comeback in 2026? | Well\n\n1:18\n\n![The trend Leigh is seeing everywhere this winter | Nothing to Wear](https://jw-cdn.mamamia.com.au/v2/media/ZocxSGeq/poster.jpg?width=320)\n\nThe trend Leigh is seeing everywhere this winter | Nothing to Wear\n\n0:56\n\n![The $72 lip balm Leigh loves](https://jw-cdn.mamamia.com.au/v2/media/XekTbEzz/poster.jpg?width=320)\n\nThe $72 lip balm Leigh loves\n\n1:21\n\n![The sexual assault report that named names | True Crime Conversations](https://jw-cdn.mamamia.com.au/v2/media/NKnhB0Uu/poster.jpg?width=320)\n\nThe sexual assault report that named names | True Crime Conversations\n\n1:39\n\n![The ultimate winter statement piece | Nothing To Wear](https://jw-cdn.mamamia.com.au/v2/media/QEQAOMG0/poster.jpg?width=320)\n\nThe ultimate winter statement piece | Nothing To Wear\n\n1:04\n\n![What is a buccal massage? | You Beauty](https://jw-cdn.mamamia.com.au/v2/media/aHgRH8tU/poster.jpg?width=320)\n\nWhat is a buccal massage? | You Beauty\n\n1:28\n\n## Most Read\n\n## [Stay up to date](https://www.mamamia.com.au/newsletter/)\n\nGet the latest news and updates delivered to your inbox.\n\n[Explore all newsletters](https://www.mamamia.com.au/newsletter)\n\n![Competitions and Special Offers](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/Fogql2bOXa/competitions--1-.png?width=282)\n\n### Competitions and Special Offers\n\n![Well](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/uQumtedteg/well-newsletter.png?width=282)\n\n### Well\n\nSent weekly\n\n![MOVE](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/AQqNrdeudi/move-newsletter-asset.png?width=282)\n\n### MOVE\n\nSent weekly\n\n![Nothing To Wear](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/ylvQBelGzM/nothing-to-wear.png?width=282)\n\n### Nothing To Wear\n\nSent weekly\n\n![You Beauty](https://r2-cdn.mamamia.com.au/6a8a62d0-4bf3-4a3e-ab03-d31dd37232ca.png?width=282)\n\n### You Beauty\n\nSent weekly\n\n![Mamamia Entertainment](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/7zEfm9FCph/entertainment-newsletter--1-.png?width=282)\n\n### Mamamia Entertainment\n\nSent weekly\n\n![Mia Freedman's Babble](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/hdaUD3VlEK/mia-freedman-s-babble--1-.png?width=282)\n\n### Mia Freedman's Babble\n\n![Holly Out Loud](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/media/yiwaYpnKQm/holly-out-loud--1-.png?width=282)\n\n### Holly Out Loud\n\nSent weekly\n\n![Weekend Reads](https://r2-cdn.mamamia.com.au/5c4ec88a-a630-4ea7-bbff-c5cb102d37fc.png?width=282)\n\n### Weekend Reads\n\nSent weekly\n\n![Mamamia Daily](https://r2-cdn.mamamia.com.au/47cb06c9-db99-4f99-a64c-f29f67a1d7e1.png?width=282)\n\n### Mamamia Daily\n\nSent daily\n\n## [ENTERTAINMENT](https://www.mamamia.com.au/entertainment/)\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign20260723T145227458_1784782361151.png?width=750)\n\n### ['I watch TV for a living and this dramedy is one of my favourite comfort watches of the year.'](https://www.mamamia.com.au/the-five-star-weekend-review)\n\n![Chelsea Hui](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/232631F004A7453593D942CF3C433DF7_1725948167355.jpeg?width=64)\n\nChelsea Hui\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/princegeorge13_1784774828275.png?width=400)\n*EntertainmentThe Prince George rebrand is upon us.Gabrielle Oehlmann*\n\n](https://www.mamamia.com.au/prince-george-rebrand)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/lalalandoriginalposter_1784683219020.png?width=400)\n*CelebrityA permanent change was just made to the La La Land poster. Ryan Gosling requested it.Gabrielle Oehlmann*\n\n](https://www.mamamia.com.au/ryan-gosling-la-la-land-poster-change)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/EMILYFEATUREIMAGES30_1784253052744.png?width=400)\n*OpinionA case for dumping the Instagram photo dump.Emily (Em) Vernem*\n\n](https://www.mamamia.com.au/instagram-photo-dump-is-over)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign20260721T113649523_1784597815805.png?width=400)\n*Celebrity WeddingsVictoria Beckham missed Mel C's wedding, but she still swooped in to solve her emergency dress drama.Chelsea Hui*\n\n](https://www.mamamia.com.au/mel-c-victoria-beckham-wedding)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/zoekravitz_1784603111687.png?width=400)\n*TV'Zoë Kravitz's new interactive horror on Netflix is one of the scariest things I've ever seen.'Chelsea Hui*\n\n](https://www.mamamia.com.au/unhinged-review)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/kelceywetterbergdcclifenow_1784597297280.png?width=400)\n*Dallas Cowboys CheerleadersKelcey became a fan favourite on Dallas Cowboy Cheerleaders. Now her life looks very different.Tara Watson*\n\n](https://www.mamamia.com.au/dallas-cowboys-cheerleaders-kelcey-wetterberg)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign11_1784521781039.png?width=400)\n*CelebrityThe real scandal of The Odyssey is hiding in plain sight.Natalie Reilly*\n\n](https://www.mamamia.com.au/the-odyssey-press-tour-sexism)\n\n## [Lifestyle](https://www.mamamia.com.au/lifestyle/)\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/amyclark6_1782709466442.jpg?width=750)\n\n### ['I've been a size 6 and a size 26. Here's what people with opinions on weight loss don't understand.'](https://www.mamamia.com.au/weight-loss-opinion)\n\n![Amy Clark](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/amyclark2025headshot_1753425470808jpg_1753425483934.jpg?width=64)\n\nAmy Clark\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/MamamiaFeature37_1784006950150.png?width=400)\n*MakeupThe $14 supermarket bronzer that rivals Fenty Beauty.Juna Xu*\n\n](https://www.mamamia.com.au/fenty-bronzer-dupe-nyx-review)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/noshowwedding_1731537052314jpg_1731537064324.jpg?width=400)\n*WeddingsKalina invited over 40 people to her wedding. Only 5 showed up.Jess Lynch*\n\n](https://www.mamamia.com.au/wedding-no-show-empty-venue)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/4_1784702070428jpg_1784702135333.jpg?width=400)\n*ShoppingThe $50 jeans our fashion editors can't stop wearing.Tamara Davis*\n\n](https://www.mamamia.com.au/best-affordable-barrel-jeans)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/600x600px20260714T105301040_1783990398571.png?width=400)\n*Style'I've found the chicest alternative to sneakers for winter. They only cost $45.'Bailey Finn*\n\n](https://www.mamamia.com.au/best-ugg-slides-women)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/beautyemptiesjuly_1784542219994.jpg?width=400)\n*Tried And Tested'I'm obsessed with the glow!' 19 products we emptied this month (and if we'd buy them again).Amy Clark*\n\n](https://www.mamamia.com.au/beauty-empties-july-2026)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Colourfades20260714T133335447_1784000022508png_1784000041579.png?width=400)\n*Exercise'I tried 5 different classes to find my \"fitness personality\". I wasn't expecting this.'Keeley Mercieca*\n\n](https://www.mamamia.com.au/fernwood-fitness-classes-review)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Catienewmainsiteimages_1784079489412.png?width=400)\n*Real Life'I could only eat baby formula and oats. Doctors finally found the rare reason why.'Catie Powers*\n\n](https://www.mamamia.com.au/caroline-mcas-diet-story)\n\n## [Opinion](https://www.mamamia.com.au/news/opinion/)\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/allymain_1783995614119.png?width=750)\n\n### [Farmer Wants a Wife's Ally and Dylan just exposed the relationship habit we really need to quit.](https://www.mamamia.com.au/farmer-dylan-dating-tests)\n\n![Lucy Ballenden](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/IMG_6426_1763078362801.jpg?width=64)\n\nLucy Ballenden\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/600x600px20260713T142734874_1783916864742.png?width=400)\n*OpinionMargaret Qualley and Jack Antonoff's breakup is a new spin on an old dynamic.Natalie Reilly*\n\n](https://www.mamamia.com.au/jack-antonoff-margaret-qualley-lena-dunham)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/miaparasocialmain1_1783909689898.png?width=400)\n*EntertainmentMIA FREEDMAN: The impossible thing we ask Nara, Savannah and Catherine to do.Mia Freedman*\n\n](https://www.mamamia.com.au/nara-smith-savannah-guthrie)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/sexmain_1782957463654.png?width=400)\n*Opinion'I'm here for the book adaptations but sorry, where is all the sex?'Lucy Ballenden*\n\n](https://www.mamamia.com.au/2026-book-adaptations-sex)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Catienewmainsiteimages1_1782701040141.png?width=400)\n*Real Life'I've always felt unsettled at weddings. The fig tree theory just explained why.'Catie Powers*\n\n](https://www.mamamia.com.au/the-fig-tree-theory)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ErinBeauty1652x1652px25_1783385735223.png?width=400)\n*Beauty'I asked a shop assistant to help me with foundation. Her response surprised me.'Erin Docherty*\n\n](https://www.mamamia.com.au/beauty-shopping)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/EMILYFEATUREIMAGES20260706T160607516_1783318005637png_1783318035349.png?width=400)\n*OpinionIt's time we retired the worst icebreaker game in history.Emily (Em) Vernem*\n\n](https://www.mamamia.com.au/shag-marry-kill-anthony-albanese-travis-kelce)\n\n## [News](https://www.mamamia.com.au/news/)\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Untitleddesign20260723T105933450_1784768382775.png?width=750)\n\n### [Madeleine McCann's brother is now an elite athlete. He's competing at the Commonwealth Games.](https://www.mamamia.com.au/sean-mccann)\n\n![Chelsea Hui](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/232631F004A7453593D942CF3C433DF7_1725948167355.jpeg?width=64)\n\nChelsea Hui\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/VickiApostolopoulosfacebook_1784669769921.jpg?width=400)\n*Australian NewsVicki baked cupcakes for her neighbour. Two days later, she was dead.AAP*\n\n](https://www.mamamia.com.au/vicki-apostolopoulos-death)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1702085869_1784177829011jpg_1784177868974.jpg?width=400)\n*Coercive Control'There were no bruises in my parents' 40-year marriage. That's why it took so long to see the truth.'Anonymous*\n\n](https://www.mamamia.com.au/coercive-control-traditional-marriage)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/costaconcordiasinking1_1784527246819.png?width=400)\n*NewsIn 2012, 4,229 people set sail on a luxury cruise. Hours later, they started jumping overboard.Bailey Finn*\n\n](https://www.mamamia.com.au/costa-concordia-cruise-disaster)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/meaghanmadissonbowlersquare_1784582061599.png?width=400)\n*Australian NewsPolice were called to Meaghan's house. They say her husband directed them to the bathtub.Gabrielle Oehlmann*\n\n](https://www.mamamia.com.au/meaghan-bowler-alleged-murder)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ElliFEATUREimages76_1784178801330.png?width=400)\n*Australian News'I was lied to twice about who my biological father was. Then I took a DNA test.'Raffaella Ciccarelli*\n\n](https://www.mamamia.com.au/viktoria-backer-dna-test-family-secret)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/cms_images/variations/1200x800-883577438632.jpg?width=400)\n*True CrimeThis man has been sentenced to death. Thousands of women are still writing to him.Isabella Ross*\n\n](https://www.mamamia.com.au/wade-wilson-murderer)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Catienewmainsiteimages_1782882419184.png?width=400)\n*Australian NewsThe question nobody asked before the social media ban.Catie Powers*\n\n](https://www.mamamia.com.au/social-media-ban-fines)\n\n## [Subscriber Exclusives](https://www.mamamia.com.au/subscriber-hub)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages2281220920_1784598406112jpg_1784598452987.jpg?width=400)\n*Dating'Dad met a \"nice lady\" at the local social club. Within weeks, I knew her motive.'Anonymous*\n\n](https://www.mamamia.com.au/dad-younger-girlfriend-truth)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1306162070_1784595674873jpg_1784595780263.jpg?width=400)\n*CouplesSEX DIARIES: 'I thought we'd lost our spark. So I agreed to one thing I never thought I would.'Anonymous*\n\n](https://www.mamamia.com.au/open-relationship-cheating)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/over40sstylejuliawhitwam_1784523972067.jpg?width=400)\n*Style'5 things I stopped buying after turning 40 (and what I buy instead).'Julia Whitwam*\n\n](https://www.mamamia.com.au/over-40s-style-advice)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1189436372_1784525885073jpg_1784525930702.jpg?width=400)\n*Relationships'I trusted my husband of 12 years completely. Then I walked into the granny flat at 3am.'Anonymous*\n\n](https://www.mamamia.com.au/husband-student)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/600x600px20260715T114748433_1784080079331.png?width=400)\n*Dating'Tim had a sore tummy on our third date. By 4am, I was wondering if what he'd done was even legal.'Kylie Harding*\n\n](https://www.mamamia.com.au/mature-dating-red-flags)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/beachwomanselfie_1759953813776jpg_1759953860883.jpg?width=400)\n*Dating'It was the best first date of my life. Then I woke up to a call I'll never forget.'Lori Welch Brown*\n\n](https://www.mamamia.com.au/first-date-with-a-married-man)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages16055255281_1771361606199jpg_1771361644780jpg_1771361728958.jpg?width=400)\n*Real Life'Weeks after my mum's funeral I opened a folder. It destroyed my relationship with my brother.'Anonymous*\n\n](https://www.mamamia.com.au/brother-stealing-from-ill-parent)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/amyclark_1774410269433.jpg?width=400)\n*Real Life'I had weight loss surgery 6 years ago. No one talks about what happens when the weight starts coming back.'Amy Clark*\n\n](https://www.mamamia.com.au/gaining-weight-after-weight-loss-surgery)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1466603167_1783902900940jpg_1783902992612.jpg?width=400)\n*Couples'My partner begged me to marry him. 14 days after saying \"I do\" my world imploded.'Anonymous*\n\n](https://www.mamamia.com.au/newly-married-cheating-husband)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Copyof600x600px3_1776126631729.png?width=400)\n*Relationships'I took a simple DNA test for fun. My family begged me not to tell my dad.'Katie Delimon*\n\n](https://www.mamamia.com.au/ancestry-dna-secret-father)\n\n## Mamamia Favourites\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/KarenMoore03_1784252420869JPG_1784252432005.JPG?width=400)\n*Family'As a firefighter with 3 kids, what people assume about my life couldn't be more wrong.'Tahli Blackman*\n\n](https://www.mamamia.com.au/full-plate-podcast-karen-moore)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Colourfades20260611T043646537_1781117166113png_1781117188936png_1781117357173.png?width=400)\n*WellnessThe 'identity lag' is why your new health kick feels strange.Valentina Todoroska*\n\n](https://www.mamamia.com.au/what-is-identity-lag-health)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/SnapInstato_542166063_18064122224202734_3901008871429998_n_1782961082789jpg_1782961114155.jpg?width=400)\n*Travel'As a financial expert, these are the simple travel hacks I use to keep holiday costs down.'Bree Player*\n\n](https://www.mamamia.com.au/cheap-holiday-hacks-australia)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/IMG_2172_1783918297985jpg_1783918317289.jpg?width=400)\n*Makeup'I've spent years hunting for the best pharmacy makeup. These 8 products under $25 will blow you away.'Morgan Rohan*\n\n](https://www.mamamia.com.au/db-cosmetics-makeup-under-25)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1704954123_1783925677275jpg_1783925701894.jpg?width=400)\n*Domestic ViolenceA national emergency alert will sound on every device. Here's what it means for domestic abuse survivors.Taylah Strano*\n\n](https://www.mamamia.com.au/ausalert-national-test-australia)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/IMG_8258_1781760077688jpg_1781760100706.jpg?width=400)\n*Help Me Host'After years of entertaining, these are my 5 golden rules for hosting a dinner party.'Monisha Iswaran*\n\n](https://www.mamamia.com.au/dinner-party-hosting-tips-rules)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/RheaLiang2_1783570849237jpg_1783570861411.jpg?width=400)\n*Food Chats'I'm a neurodivergent breast surgeon. The hardest part isn't what people think.'Tahli Blackman*\n\n](https://www.mamamia.com.au/full-plate-podcast-rhea-liang)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/IMG_0103_1779420407954JPG_1779420433882.JPG?width=400)\n*Parenting Hacks'I've got 6 parenting moves that will make you feel like you actually have your life together.'Alyssa Carver*\n\n](https://www.mamamia.com.au/easy-parenting-hacks-2026)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/FeatureICONIC_1782435375036.png?width=400)\n*Skin Care'The new beauty products on our radar for winter, all under $50.'Hannah Rabbitt*\n\n](https://www.mamamia.com.au/affordable-winter-beauty)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Colourfades20260602T144419601_1780375477811png_1780375501228.png?width=400)\n*Travel Tips'I've done every girls' trip under the sun. This is the only city I'd actually go back to.'Isabelle Dolphin*\n\n](https://www.mamamia.com.au/hong-kong-group-holiday-destination)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/RS4351_RuffyHires19_1781775260063jpg_1781775338095.jpg?width=400)\n*Australian News'The fires in Victoria stopped months ago. This is what it actually looks like to rebuild.'Raffaella Ciccarelli*\n\n](https://www.mamamia.com.au/victoria-bushfire-recovery)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/featureshaye_1779625182044.png?width=400)\n*International Travel'Most people think of Singapore as just a stopover. They're missing the best part.'Michelle Webb*\n\n](https://www.mamamia.com.au/singapore-holiday-packages-budget)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/ErinBeauty1652x1652px19_1782562409529.png?width=400)\n*Skin Care'As a picky beauty editor, I'm convinced this $60 facial is the trick to juicy skin.'Erin Docherty*\n\n](https://www.mamamia.com.au/loccitane-beauty-pod-facial-review)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/KARAimage_1782719675853jpg_1782719699072.jpg?width=400)\n*Exercise'I'm a personal trainer. If your workouts feel too easy, this is what you need to do next.'Hannah Vanderheide*\n\n](https://www.mamamia.com.au/fitness-plateau-tips)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages2249867718_1782795711768jpg_1782795746269.jpg?width=400)\n*EntertainmentThe Pretty Woman musical is proof that '90s rom-com nostalgia will always have a grip on us.Bree Player*\n\n](https://www.mamamia.com.au/pretty-woman-the-musical-melbourne)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages2156062809_1781657704969jpg_1781657729205.jpg?width=400)\n*Money'I'm a financial adviser and here are 5 questions to ask yourself before any big life decision.'Gabrielle Oehlmann*\n\n](https://www.mamamia.com.au/financial-adviser-life-questions)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Merryn_cropped_1781860976066jpg_1781861001916.jpg?width=400)\n*FamilyA food allergy expert on the 3 'rules' they'd recommend to every new parent.Valentina Todoroska*\n\n](https://www.mamamia.com.au/introducing-solid-foods-baby)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/SnapInstato_730125311_17931434601347117_4775049510303903798_n_1782879145977jpg_1782879176211.jpg?width=400)\n*Food ChatsSharon Winsor is the most awarded Indigenous chef in the country. Here's what she wants you to know.Taylah Strano*\n\n](https://www.mamamia.com.au/full-plate-podcast-sharon-winsor-interview)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Picture11_1780014546372png_1780014607229.png?width=400)\n*Home'I help women get their super sorted. Here are 3 things I want you to know.'Shona Hendley*\n\n](https://www.mamamia.com.au/tips-to-boost-retirement-funds)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/IMG_4815_1779774464165jpg_1779774496659.jpg?width=400)\n*Kids'My son asked a question about grief that completely changed the room.'Jane Hultgren*\n\n](https://www.mamamia.com.au/connecting-with-family)\n\n## [Family](https://www.mamamia.com.au/family/)\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/jenitarquadruplets_1784579240813jpg_1784581896498.jpg?width=750)\n\n### [Jenitar already had 4 kids under 10 when she fell pregnant. She never expected what doctors said next.](https://www.mamamia.com.au/identical-quadruplets-brisbane)\n\n![AAP ](https://cdn.mamamia.com.au/wp/wp-content/uploads/2017/03/03131145/AAP-logo.jpeg?width=64)\n\nAAP\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Catienewmainsiteimages_1784425251839.png?width=400)\n*EntertainmentWeekend Watch: The new action-comedy you'll finish in one single sitting.Chelsea Hui*\n\n](https://www.mamamia.com.au/what-to-watch-this-weekend)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages82136836_1784248289995jpg_1784249185219.jpg?width=400)\n*Relationships'I'm still grieving my 10-year relationship. But it's not my ex I miss most.'Nicole Maguire*\n\n](https://www.mamamia.com.au/post-breakup-grief)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/custom_thumbnail_large_1783572830910png_1783572850458.png?width=400)\n*Real Life'I thought my \"mum depletion\" was a measure of devotion. Then I realised what it was really costing me.'Tayla Johnstone*\n\n](https://www.mamamia.com.au/mum-guilt-happiness)\n\n[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/600x600px20260707T103204936_1783384346006.png?width=400)\n*Pregnancy'I found out I was having a baby girl. Then my stomach dropped.'Anonymous*\n\n](https://www.mamamia.com.au/having-a-girl-anxiety)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/600x600px20260630T142515913_1782793532127.png?width=400)\n*Motherhood'I used to rage at my kids, then cry in shame. It's not caused by 'anger issues'.'Kim Herman*\n\n](https://www.mamamia.com.au/mum-anger-burnout-signs)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/GettyImages1933344104_1784090509412jpg_1784090567466.jpg?width=400)\n*Grief'My estranged dad has 6 months left to live. I still don't know if I want to say goodbye.'Anonymous*\n\n](https://www.mamamia.com.au/dad-grief)[\n\n![](https://new-cdn.mamamia.com.au/mamamia-pwa.appspot.com/mediaLibrary/Photo1410201820400pm_1783669946517jpg_1783669977244.jpg?width=400)\n*Real LifeLEIGH CAMPBELL: How to help someone who's grieving, from someone who is.Leigh Campbell*\n\n](https://www.mamamia.com.au/how-to-help-grieving-friend)\n",
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  "llmsTxtPreview": "# mamamia.com.au\n\n> Australia’s largest independent women’s media group. Read, listen, watch and start the conversation on news, entertainment, opinion, kids, style, TV and more…\n\n## Main\n- [Mamamia - News, podcasts and video for women](https://www.mamamia.com.au/): Australia’s largest independent women’s media group. Read, listen, watch and start the conversation on news, entertainm…\n- [Podcasts](https://www.mamamia.com.au/podcasts)\n- [Search](https://www.mamamia.com.au/search)\n- [Entertainment](https://www.mamamia.com.au/entertainment)\n- [Celebrity](https://www.mamamia.com.au/entertainment/celebrity)\n- [Reality TV](https://www.mamamia.com.au/entertainment/reality-tv)\n- [Movies](https://www.mamamia.com.au/entertainment/movies)\n- [TV](https://www.mamamia.com.au/entertainment/tv)\n- [Books](https://www.mamamia.com.au/entertainment/books)\n\n## Blog\n- [News](https://www.mamamia.com.au/news)\n- [General](https://www.mamamia.com.au/news/general-news)\n- [Opinion](https://www.mamamia.com.au/news/opinion)\n- [True Crime](https://www.mamamia.com.au/news/true-crime)\n- [Politics](https://www.mamamia.com.au/news/politics)\n- [Sport](https://www.mamamia.com.au/news/sports)\n- [Explainer](https://www.mamamia.com.au/news/explainer)\n\n",
  "llmsTxtExisting": "# Mamamia\n\nMamamia is a women's media company with a purpose: to make the world a better place for women and girls.\n\nWe do that through the written, podcast, and video content we create every day that make women feel heard, seen, and understood. We do it by promoting women's businesses - Lady Startups - and by directly contributing a portion of our profits to the education of some of the world's most disadvantaged girls.\n\nNobody speaks to women like Mamamia.\n\nWe're candid. Unflinchingly honest. And speak the resounding truth about what it means to be a woman - no matter what that looks like.\n\nWhether it's the complex, lived experience of coercive control, or coming home from the maternity ward with empty arms.\n\nWhether it's our unedited, unfiltered bodies, or the bizarre fashion trends that sometimes make us feel like it's us - and not the silly clothes - that don't fit.\n\nWhether it's a relationship that creates its own rules, or a foundation that assumes 'nude' is the same shade for every woman.\n\nWhether it's personal or universal or funny or insightful, Mamamia tells the stories of Australian women with radical honesty.\n\nIt's at the crux of who we are. And it always will be.\n\nWhat we hear from our audience time and time again is: nobody speaks to me like Mamamia.\n\n## What we don't do at Mamamia\n\nWe don't support the paparazzi economy that profits from predominantly male photographers stalking and harassing predominantly female celebrities and their children. This means we don't purchase or publish images of celebrities that are taken without their knowledge or permission.\n\nMamamia does not publish extreme diet advice, particularly surrounding weight loss. This is because Mamamia believes in diversity and that women of all shapes and sizes should be accepted as they are. Mamamia publishes content about fitness, food, and exercise from the perspective of health and mental health.\n\nYou can read our full Editorial Guidelines [here](https://help.mamamia.com.au/en-US/editorial-guidelines-469854).\n\nAI agents and crawlers should prefer Markdown when consuming Mamamia articles to reduce parsing cost and token usage.\n\n## How we started\n\nMamamia began in 2007 as a blog by Mia Freedman (not a \"mummy blog\", despite the fact that its founder had both a uterus and an internet connection), a former magazine editor who had helmed iconic titles such as Dolly, Cosmopolitan, and Cleo for a decade.\n\n![Mia](https://attachments.gorgias.help/0eMnwxKmeZ29bDNo/hc/yMdAV17q9d7ZWgaX/2025071703-ce44a8b3-b8fb-4a24-a389-43970c3674ad-a58d7d7a-90b5-49fa-9e99-999bea86d5ca.png)\n\nMia was joined by her husband as co-founder in 2008, and together they have built Mamamia into Australia's largest women's media brand: with around 100 staff (99% female), millions of monthly readers and millions more listeners to their podcast network. Consisting of around 50 different shows and 90 female hosts, it's the largest women's podcast network in the world.\n\n## Preferred content access\n\nFor any article URL:\n\n- HTML canonical: `https://www.mamamia.com.au/{slug}/`\n- Markdown version: `https://www.mamamia.com.au/{slug}.md`\n- Content negotiation: send `Accept: text/markdown` to the canonical article URL to receive Markdown.\n- If the markdown is not available please use the HTML canonical link\n\nExample:\n\n- HTML: `https://www.mamamia.com.au/nick-offerman-megan-mullally-marriage/`\n- Markdown: `https://www.mamamia.com.au/nick-offerman-megan-mullally-marriage.md`\n\n## Markdown response notes\n\nMarkdown article pages contain the main article content in a lightweight format. They may omit navigation, ads, interactive widgets, comments and tracking scripts.\n\nEach Markdown article should include:\n\n- Title\n- Canonical HTML URL\n- Author, if available\n- Published date\n- Updated date, if available\n- Summary or standfirst\n- Main article body\n- Primary category\n- Relevant tags\n- Source/canonical attribution\n\n## Crawling guidance\n\nPlease respect `robots.txt`.\n\nDo not use Markdown URLs as canonical search result URLs. The canonical public page is the HTML article URL.\n\nMarkdown versions are provided to help AI systems quote, summarise and understand Mamamia content more efficiently.\n\n## Categories and other links\n\n- [News](https://www.mamamia.com.au/news)\n- [General News](https://www.mamamia.com.au/news/general-news)\n- [Opinion](https://www.mamamia.com.au/news/opinion)\n- [True Crime](https://www.mamamia.com.au/news/true-crime)\n- [Politics](https://www.mamamia.com.au/news/politics)\n- [Sports](https://www.mamamia.com.au/news/sports)\n- [Explainer](https://www.mamamia.com.au/news/explainer)\n\n- [Entertainment](https://www.mamamia.com.au/entertainment)\n- [Celebrity](https://www.mamamia.com.au/entertainment/celebrity)\n- [Reality TV](https://www.mamamia.com.au/entertainment/reality-tv)\n- [Movies](https://www.mamamia.com.au/entertainment/movies)\n- [TV](https://www.mamamia.com.au/entertainment/tv)\n- [Books](https://www.mamamia.com.au/entertainment/books)\n- [Rogue](https://www.mamamia.com.au/entertainment/rogue)\n- [Royal](https://www.mamamia.com.au/entertainment/royal)\n\n- [Lifestyle](https://www.mamamia.com.au/lifestyle)\n- [Food](https://www.mamamia.com.au/lifestyle/food)\n- [Beauty](https://www.mamamia.com.au/lifestyle/beauty)\n- [Fashion](https://www.mamamia.com.au/lifestyle/fashion)\n- [Weddings](https://www.mamamia.com.au/lifestyle/weddings)\n- [Home](https://www.mamamia.com.au/lifestyle/home)\n- [Wellness](https://www.mamamia.com.au/lifestyle/wellness)\n- [Health](https://www.mamamia.com.au/lifestyle/health)\n- [Fitness](https://www.mamamia.com.au/lifestyle/fitness)\n- [Travel](https://www.mamamia.com.au/lifestyle/travel)\n- [Work And Money](https://www.mamamia.com.au/work-and-money)\n- [Relationships](https://www.mamamia.com.au/relationships)\n\n- [Family](https://www.mamamia.com.au/family)\n- [Before The Bump](https://www.mamamia.com.au/family/before-the-bump)\n- [Pregnancy](https://www.mamamia.com.au/family/pregnancy)\n- [Baby](https://www.mamamia.com.au/family/baby)\n- [Kids](https://www.mamamia.com.au/family/kids)\n- [Teens](https://www.mamamia.com.au/family/teens)\n- [School](https://www.mamamia.com.au/family/school)\n- [Parent Opinion](https://www.mamamia.com.au/family/parent-opinion)\n\n- [Well](https://www.mamamia.com.au/well)\n- [Pelvic Health](https://www.mamamia.com.au/well/pelvic-health)\n- [Mind](https://www.mamamia.com.au/well/mind)\n- [Body](https://www.mamamia.com.au/well/body)\n- [Peri](https://www.mamamia.com.au/well/peri)\n- [Health Checks](https://www.mamamia.com.au/well/health-checks)\n- [Sleep](https://www.mamamia.com.au/well/sleep)\n- [Fertility](https://www.mamamia.com.au/well/fertility)\n- [Skin](https://www.mamamia.com.au/well/skin)\n- [Addiction](https://www.mamamia.com.au/well/addiction)\n\n- [Podcasts](https://www.mamamia.com.au/podcasts)\n- [Newsletter](https://www.mamamia.com.au/newsletter)\n- [Videos](https://www.mamamia.com.au/videos)\n- [Exclusive Offers](https://www.mamamia.com.au/exclusive-offers)\n- [Competitions](https://www.mamamia.com.au/competitions)\n- [Subscriber Hub](https://www.mamamia.com.au/subscriber-hub)\n- [Move](https://move.mamamia.com.au)",
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        "openid",
        "profile",
        "email",
        "api:read"
      ]
    },
    "oauthDiscovery": {
      "exists": true,
      "url": "https://www.mamamia.com.au/.well-known/oauth-authorization-server",
      "issuer": "https://www.mamamia.com.au",
      "authorizationEndpoint": "https://cf.mamamia.com.au/authorize",
      "tokenEndpoint": "https://cf.mamamia.com.au/token",
      "grantTypesSupported": [
        "authorization_code",
        "client_credentials"
      ],
      "scopesSupported": null
    },
    "mcpServerCard": {
      "exists": true,
      "url": "https://www.mamamia.com.au/.well-known/mcp/server-card.json",
      "draft": true,
      "name": null,
      "version": null,
      "description": null,
      "transport": null,
      "tools": null,
      "resources": null,
      "prompts": null
    },
    "a2aAgentCard": {
      "exists": false,
      "url": "https://www.mamamia.com.au/.well-known/agent-card.json"
    },
    "apiCatalog": {
      "exists": true,
      "url": "https://www.mamamia.com.au/.well-known/api-catalog",
      "contentType": "application/linkset+json",
      "validMediaType": true,
      "apis": 1
    },
    "agentSkills": {
      "exists": true,
      "url": "https://www.mamamia.com.au/.well-known/agent-skills/index.json",
      "draft": true,
      "schema": "https://schemas.agentskills.io/discovery/0.2.0/schema.json",
      "skills": 1,
      "names": [
        "article-fetcher"
      ]
    },
    "count": 5,
    "total": 6
  },
  "botAccess": {
    "probed": true,
    "bot": "OAI-SearchBot",
    "controlStatus": 200,
    "botStatus": 200,
    "discriminates": false,
    "refusedAsBot": false,
    "edge": "Cloudflare",
    "verifiable": false,
    "detail": "This origin answers OAI-SearchBot exactly as it answers any other client (200). No edge-level filtering of AI crawlers observed."
  },
  "snippets": [
    {
      "id": "add_markdown_negotiation",
      "title": "Support Markdown for Agents",
      "description": "Let AI agents request a clean Markdown version of any page via content negotiation, .md alternate URLs, link tags or Link headers.",
      "language": "html",
      "code": "<!-- Mechanism 3: link tag advertising the .md alternate -->\n<link rel=\"alternate\" type=\"text/markdown\" href=\"/page.md\">",
      "filename": "<head>",
      "stacks": [
        {
          "id": "html",
          "label": "HTML <head>",
          "language": "html",
          "filename": "<head>",
          "code": "<!-- Mechanism 3: link tag advertising the .md alternate -->\n<link rel=\"alternate\" type=\"text/markdown\" href=\"/page.md\">"
        },
        {
          "id": "express",
          "label": "Express",
          "language": "javascript",
          "filename": "server.js",
          "code": "// Mechanisms 1 + 4: content negotiation + Link header\napp.get('/page', (req, res) => {\n  res.setHeader('Vary', 'Accept');\n  res.setHeader('Link', '</page.md>; rel=\"alternate\"; type=\"text/markdown\"');\n  if ((req.headers.accept || '').includes('text/markdown')) {\n    res.type('text/markdown; charset=utf-8');\n    return res.send(renderMarkdown('page'));\n  }\n  res.render('page');\n});"
        },
        {
          "id": "fastify",
          "label": "Fastify",
          "language": "javascript",
          "filename": "server.js",
          "code": "// Mechanisms 1 + 4: content negotiation + Link header\nfastify.get('/page', async (req, reply) => {\n  reply.header('Vary', 'Accept');\n  reply.header('Link', '</page.md>; rel=\"alternate\"; type=\"text/markdown\"');\n  if ((req.headers.accept || '').includes('text/markdown')) {\n    return reply.type('text/markdown; charset=utf-8').send(renderMarkdown('page'));\n  }\n  return reply.view('/page.ejs');\n});"
        },
        {
          "id": "nextjs",
          "label": "Next.js",
          "language": "typescript",
          "filename": "app/page/route.ts",
          "code": "// Next.js App Router — Route Handler returning Markdown\nimport { NextRequest } from 'next/server';\nimport { renderMarkdown } from '@/lib/md';\nexport async function GET(req: NextRequest) {\n  const accept = req.headers.get('accept') || '';\n  if (accept.includes('text/markdown')) {\n    return new Response(await renderMarkdown('page'), {\n      headers: {\n        'Content-Type': 'text/markdown; charset=utf-8',\n        'Vary': 'Accept',\n      },\n    });\n  }\n  // Fall through to the page component\n  return new Response(null, { status: 404 });\n}"
        },
        {
          "id": "wordpress",
          "label": "WordPress",
          "language": "php",
          "filename": "functions.php",
          "code": "<?php\n// Mechanism 1: respond to Accept: text/markdown on the same URL\nadd_action('template_redirect', function () {\n    if (!is_singular()) return;\n    $accept = $_SERVER['HTTP_ACCEPT'] ?? '';\n    if (strpos($accept, 'text/markdown') === false) return;\n    header('Content-Type: text/markdown; charset=utf-8');\n    header('Vary: Accept');\n    $post = get_queried_object();\n    echo \"# \" . get_the_title($post) . \"\\n\\n\";\n    echo wp_strip_all_tags(apply_filters('the_content', $post->post_content));\n    exit;\n});"
        },
        {
          "id": "static",
          "label": "Hugo / Jekyll / Astro",
          "language": "txt",
          "filename": "static/page.md",
          "code": "# Mechanism 2: serve .md alongside .html\n# Hugo: place page.md in /static/ — built unchanged\n# Jekyll: drop page.md in /assets/ — copied as-is\n# Astro: src/pages/page.md.ts that exports a GET returning markdown\n\n# Then advertise with mechanism 3 in <head>:\n#   <link rel=\"alternate\" type=\"text/markdown\" href=\"/page.md\">"
        }
      ]
    }
  ]
}

Используйте наш API для программного получения данных (скоро появится)